Vegchop

by Oh So Wholesome

5070003501502 · opf

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100g of Vegchop contains 166 calories (kcal), 9.9g protein, 29.1g carbs and 3.6g fat.

Other

Negative

per 100 g

SaltHigh salt 2.1 g

00.31.53

ProcessingProcessed

Processed

EnergyModerate calorie density 166 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 9.9 g

058.316.6

FibreHigh fibre 8.5 g

03612

SugarLow sugar 3.4 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

166

kcal

9.9

protein

29.1

carbs

3.6

fat

Nutrition Facts per 100g

Protein 21% Carbs 62% Fat 17%

Nutrient	Amount	Level
Energy	166 kcal
Fat	3.6g	moderate
Saturated	0.5g	low
Carbs	29.1g
Sugars	3.4g	low
Fibre	8.5g
Protein	9.9g
Salt	2.1g	high

Common Questions

How many calories are in Vegchop?

Vegchop contains 166 kcal per 100g.

Is Vegchop ultra-processed?

Vegchop is NOVA group 3 (processed).

Ingredients

Red Lentils (29%), Sweet Potato, Quinoa (11%), Water, Yellow Split Peas (7%), Mushroom, Gram Flour, Golden Flax Seed (2%), Nutritional Yeast, Chia Seed (2%), Onion, Salt, Smoked Paprika, Mushroom Powder, Garlic Puree, Ground Coriander, Rosemary, Ground Black Pepper.

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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