100g of Rump contains 407 calories (kcal), 74.8g protein, 0g carbs and 21.4g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.1 g
01.5510
EnergyHigh calorie density 407 kcal
0150400800
SaltSome salt 1 g
00.31.53
Positive
per 100 gProteinHigh protein 74.8 g
012.220.474.8
Calculate by serving size
Quantity
Serving
407
kcal
74.8
protein
0.0
carbs
21.4
fat
Nutrition Facts per 100g
Protein 61%
Carbs 0%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 21.4g | high |
| Saturated | 7.1g | high |
| Carbs | 0g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 74.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Rump?
Rump contains 407 kcal per 100g.
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