Protein Bites Southern Style

by Tiba Tempeh

5070002948223 · opf

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100g of Protein Bites Southern Style contains 190 calories (kcal), 20g protein, 2.7g carbs and 9.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.1 g

00.31.53

EnergyModerate calorie density 190 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 20 g

05.79.520

FibreSource of fibre 5.8 g

03612

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1.5 g

01.5510

Calculate by serving size

Quantity

Serving

190

kcal

20.0

protein

2.7

carbs

9.7

fat

Nutrition Facts per 100g

Protein 45% Carbs 6% Fat 49%

Nutrient	Amount	Level
Energy	190 kcal
Fat	9.7g	moderate
Saturated	1.5g	low
Carbs	2.7g
Sugars	1g	low
Fibre	5.8g
Protein	20g
Salt	2.1g	high

Common Questions

How many calories are in Protein Bites Southern Style?

Protein Bites Southern Style contains 190 kcal per 100g.

Is Protein Bites Southern Style ultra-processed?

Protein Bites Southern Style is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Tempeh 95% (soya beans, READ TO EAT water, culture (calcium sulphate, rhizopus)), water, salt, spices, cane sugar, natural flavourings, shiitake powder smoked paprika, yeast extract, herbs.

Other Servings

100g 1 serving (1 portion (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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