100g of organic super porridge contains 387 calories (kcal), 17g protein, 63.3g carbs and 9.3g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 387 kcal
0150400800
Positive
per 100 gProteinSource of protein 17 g
011.619.338.7
FibreHigh fibre 11.7 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
387
kcal
17.0
protein
63.3
carbs
9.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 62%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 387 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 1.3g | low |
| Carbs | 63.3g | |
| Sugars | 1g | low |
| Fibre | 11.7g | |
| Protein | 17g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in organic super porridge?
organic super porridge contains 387 kcal per 100g.
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