100g of Maple Pecan Nuts contains 489 calories (kcal), 12g protein, 39.4g carbs and 30.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 489 kcal
0150400800
SaltSome salt 1 g
00.31.53
ProteinLow protein 12 g
014.724.448.9
Calculate by serving size
Quantity
Serving
489
kcal
12.0
protein
39.4
carbs
30.9
fat
Nutrition Facts per 100g
Protein 10%
Carbs 33%
Fat 57%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 489 kcal | |
| Fat | 30.9g | high |
| Saturated | ? | |
| Carbs | 39.4g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Maple Pecan Nuts?
Maple Pecan Nuts contains 489 kcal per 100g.
Is Maple Pecan Nuts ultra-processed?
Maple Pecan Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Roasted nut pieces 37% (almonds, cashews, pecans), seeds 13% (pumpkin, sunflower), chicory root fibre, maple seasoning (sugar, rice flour, maple syrup powder, natural flavouring, caramelised sugar), rice crisp, gluten free oats, vegetable oil (shea), tapioca starch, sea salt, natural flavouring.
Category
Other Servings
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