Maple Pecan Nuts

5070000329963 · opf
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100g of Maple Pecan Nuts contains 489 calories (kcal), 12g protein, 39.4g carbs and 30.9g fat.

Negative

per 100 g
ProcessingUltra-processed
EnergyHigh calorie density 489 kcal
SaltSome salt 1 g
ProteinLow protein 12 g

Calculate by serving size

Quantity
Serving
489
kcal
12.0
protein
39.4
carbs
30.9
fat

Nutrition Facts per 100g

Protein 10% Carbs 33% Fat 57%
NutrientAmountLevel
Energy489 kcal
Fat30.9ghigh
Saturated?
Carbs39.4g
Sugars?
Fibre?
Protein12g
Salt1gmoderate

Common Questions

How many calories are in Maple Pecan Nuts?
Maple Pecan Nuts contains 489 kcal per 100g.
Is Maple Pecan Nuts ultra-processed?
Maple Pecan Nuts is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roasted nut pieces 37% (almonds, cashews, pecans), seeds 13% (pumpkin, sunflower), chicory root fibre, maple seasoning (sugar, rice flour, maple syrup powder, natural flavouring, caramelised sugar), rice crisp, gluten free oats, vegetable oil (shea), tapioca starch, sea salt, natural flavouring.

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