Instant keto porridge

by The brave ape
5070000139845 · opf
Scan with the Calori app

100g of Instant keto porridge contains 448 calories (kcal), 24g protein, 15g carbs and 28g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11 g
EnergyHigh calorie density 448 kcal
SugarSome sugar 10 g

Positive

per 100 g
ProteinHigh protein 24 g
FibreHigh fibre 20 g

Calculate by serving size

Quantity
Serving
448
kcal
24.0
protein
15.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 24% Carbs 14% Fat 62%
NutrientAmountLevel
Energy448 kcal
Fat28ghigh
Saturated11ghigh
Carbs15g
Sugars10gmoderate
Fibre20g
Protein24g
Salt?

Common Questions

How many calories are in Instant keto porridge?
Instant keto porridge contains 448 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English