Keto porridge

5070000139807 · opf
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100g of Keto porridge contains 530 calories (kcal), 24.3g protein, 14.3g carbs and 43.3g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 19.7 g
EnergyHigh calorie density 530 kcal
SugarSome sugar 5.7 g

Positive

per 100 g
ProteinSource of protein 24.3 g
FibreHigh fibre 9.3 g

Calculate by serving size

Quantity
Serving
530
kcal
24.3
protein
14.3
carbs
43.3
fat

Nutrition Facts per 100g

Protein 18% Carbs 10% Fat 72%
NutrientAmountLevel
Energy530 kcal
Fat43.3ghigh
Saturated19.7ghigh
Carbs14.3g
Sugars5.7gmoderate
Fibre9.3g
Protein24.3g
Salt?

Common Questions

How many calories are in Keto porridge?
Keto porridge contains 530 kcal per 100g.

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