Apple & Cinnamon Granola

by Bio & Me

5070000126562 · opf

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100g of Apple & Cinnamon Granola contains 398 calories (kcal), 10.8g protein, 64.5g carbs and 14.2g fat.

Breakfast cereal

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 9.5 g

0522.545

Saturated fatSome saturated fat 2 g

01.5510

EnergyModerate calorie density 398 kcal

0150400800

ProteinLow protein 10.8 g

011.919.939.8

Positive

per 100 g

FibreHigh fibre 14.7 g

03614.7

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

398

kcal

10.8

protein

64.5

carbs

14.2

fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%

Nutrient	Amount	Level
Energy	398 kcal
Fat	14.2g	moderate
Saturated	2g	moderate
Carbs	64.5g
Sugars	9.5g	moderate
Fibre	14.7g
Protein	10.8g
Salt	0g	low

Common Questions

How many calories are in Apple & Cinnamon Granola?

Apple & Cinnamon Granola contains 398 kcal per 100g.

Is Apple & Cinnamon Granola ultra-processed?

Apple & Cinnamon Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholegrain Oats (58%), Dates, Seeds (Sunflower, Pumpkin, Brown Linseed), Chicory Root Fibre, Extra Virgin Olive Oil, Dried Carrot, Quinoa, Dried Apple (2%), Almonds, Puffed Brown Rice, Cinnamon (1%), Natural Flavouring.

Other Servings

100g 1 serving (1 serving (60 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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