100g of GRANOLA LOW SUGAR, NATURALLY contains 412 calories (kcal), 13.2g protein, 49.7g carbs and 17.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 412 kcal
0150400800
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 13.2 g
012.420.641.2
FibreHigh fibre 17 g
03617
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
412
kcal
13.2
protein
49.7
carbs
17.9
fat
Nutrition Facts per 100g
Protein 13%
Carbs 48%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 412 kcal | |
| Fat | 17.9g | high |
| Saturated | 3.7g | moderate |
| Carbs | 49.7g | |
| Sugars | 7.9g | moderate |
| Fibre | 17g | |
| Protein | 13.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in GRANOLA LOW SUGAR, NATURALLY?
GRANOLA LOW SUGAR, NATURALLY contains 412 kcal per 100g.
Is GRANOLA LOW SUGAR, NATURALLY ultra-processed?
GRANOLA LOW SUGAR, NATURALLY is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oats (48%), Seeds (10%) (Sunflower, Pumpkin, Brown Linseed, Chia (Salvia Hispanica), Nuts (8%) (Walnuts, Almonds), Vegetable Fibres (Chickpea, Maize), Chicory Root Fibre, Extra Virgin Olive Oil, Puffed Sorghum, Dates, Coconut, Quinoa, Dried Carrot, Puffed Lentils, Natural Flavourings.
Category
Other Servings
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