100g of Pi Bakes Oaty Pockets contains 465 calories (kcal), 12.3g protein, 52g carbs and 35.2g fat.
Negative
per 100 gSugarHigh sugar 42.3 g
0522.545
EnergyHigh calorie density 465 kcal
0150400800
ProteinLow protein 12.3 g
013.923.346.5
Positive
per 100 gFibreHigh fibre 18.2 g
03618.2
Saturated fatLow saturated fat 1.4 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
465
kcal
12.3
protein
52.0
carbs
35.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 36%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 465 kcal | |
| Fat | 35.2g | high |
| Saturated | 1.4g | low |
| Carbs | 52g | |
| Sugars | 42.3g | high |
| Fibre | 18.2g | |
| Protein | 12.3g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Pi Bakes Oaty Pockets?
Pi Bakes Oaty Pockets contains 465 kcal per 100g.
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