Lotus seed bites
5070000117010 · opf
100g of Lotus seed bites contains 484 calories (kcal), 8.3g protein, 62.4g carbs and 21.7g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyHigh calorie density 484 kcal
0150400800
Saturated fatSome saturated fat 3.9 g
01.5510
ProteinLow protein 8.3 g
014.524.248.4
FibreLow fibre 2.9 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
484
kcal
8.3
protein
62.4
carbs
21.7
fat
Nutrition Facts per 100g
Protein 7%
Carbs 52%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 484 kcal | |
| Fat | 21.7g | high |
| Saturated | 3.9g | moderate |
| Carbs | 62.4g | |
| Sugars | 1.9g | low |
| Fibre | 2.9g | |
| Protein | 8.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Lotus seed bites?
Lotus seed bites contains 484 kcal per 100g.
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