Fruit & Nut Bar Dark Chocolate

by Eat Natural
45g
50663811 · opf
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100g of Fruit & Nut Bar Dark Chocolate contains 215 calories (kcal), 2g protein, 23.6g carbs and 11.7g fat.

Cereal bar

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 8 g
SugarSome sugar 15.9 g
EnergyModerate calorie density 215 kcal
ProteinLow protein 2 g

Positive

per 100 g
FibreSource of fibre 3.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
215
kcal
2.0
protein
23.6
carbs
11.7
fat

Nutrition Facts per 100g

Protein 4% Carbs 45% Fat 51%
NutrientAmountLevel
Energy215 kcal
Fat11.7gmoderate
Saturated8ghigh
Carbs23.6g
Sugars15.9gmoderate
Fibre3.4g
Protein2g
Salt0glow

Common Questions

How many calories are in Fruit & Nut Bar Dark Chocolate?
Fruit & Nut Bar Dark Chocolate contains 215 kcal per 100g.
Is Fruit & Nut Bar Dark Chocolate ultra-processed?
Fruit & Nut Bar Dark Chocolate is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Dark chocolate 20% (cocoa mass, sugar, cocoa butter, emulsifier: SOYA lecithin), shredded coconut 18%, vine fruit 16% (currants, sultanas), glucose syrup, sped rice (rice, sugar), dried cranberries 8% (cranberries, sugar, sunflower oil), BRAZIL NUTS 6%, honey, MACADAMIA NUTS 3%.

Allergens

Tree nuts, Soya
As declared on the label — always check the packaging.

Category

Cereal bar

Other Servings

100g 1 serving (45g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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