sea salt

50654635 · opf
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100g of sea salt contains 504 calories (kcal), 6.9g protein, 56.7g carbs and 26.9g fat.

Negative

per 100 g
EnergyHigh calorie density 504 kcal
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.2 g
ProteinLow protein 6.9 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
504
kcal
6.9
protein
56.7
carbs
26.9
fat

Nutrition Facts per 100g

Protein 6% Carbs 45% Fat 49%
NutrientAmountLevel
Energy504 kcal
Fat26.9ghigh
Saturated2.9gmoderate
Carbs56.7g
Sugars0.6glow
Fibre3.7g
Protein6.9g
Salt1.2gmoderate

Common Questions

How many calories are in sea salt?
sea salt contains 504 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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