100g of Healthy Grain Kitchen contains 153 calories (kcal), 12.5g protein, 22.3g carbs and 1.5g fat.
Negative
per 100 gSugarSome sugar 5.8 g
0522.545
EnergyModerate calorie density 153 kcal
0150400800
FibreLow fibre 0.8 g
03612
Positive
per 100 gProteinHigh protein 12.5 g
04.67.715.3
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
153
kcal
12.5
protein
22.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 33%
Carbs 58%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.3g | low |
| Carbs | 22.3g | |
| Sugars | 5.8g | moderate |
| Fibre | 0.8g | |
| Protein | 12.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Healthy Grain Kitchen?
Healthy Grain Kitchen contains 153 kcal per 100g.
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