Salmon

by Big Blue Sea
5065018091032 · opf
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100g of Salmon contains 181 calories (kcal), 22.4g protein, 0.8g carbs and 9.7g fat.

Other

Negative

per 100 g
SaltHigh salt 3 g
Saturated fatSome saturated fat 1.6 g
EnergyModerate calorie density 181 kcal
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 22.4 g
SugarSugar-free 0.1 g

Calculate by serving size

Quantity
Serving
181
kcal
22.4
protein
0.8
carbs
9.7
fat

Nutrition Facts per 100g

Protein 50% Carbs 2% Fat 48%
NutrientAmountLevel
Energy181 kcal
Fat9.7gmoderate
Saturated1.6gmoderate
Carbs0.8g
Sugars0.1glow
Fibre0.4g
Protein22.4g
Salt3ghigh

Common Questions

How many calories are in Salmon?
Salmon contains 181 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (1 portion (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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