100g of Aubergine Dhansak contains 117 calories (kcal), 5.9g protein, 13.5g carbs and 4.1g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.6 g
00.31.53
Positive
per 100 gProteinHigh protein 5.9 g
03.55.911.7
FibreSource of fibre 3.8 g
03612
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
5.9
protein
13.5
carbs
4.1
fat
Nutrition Facts per 100g
Protein 21%
Carbs 47%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 4.1g | moderate |
| Saturated | 0.3g | low |
| Carbs | 13.5g | |
| Sugars | 4.1g | low |
| Fibre | 3.8g | |
| Protein | 5.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Aubergine Dhansak?
Aubergine Dhansak contains 117 kcal per 100g.
Is Aubergine Dhansak ultra-processed?
Aubergine Dhansak is NOVA group 3 (processed).
Ingredients
Aubergine (12%), chopped tomatoes [tomatoes, citric acid], sweet potato, onion, water, puy lentils (6%), fennel (4%), rapeseed oil, tamarind paste, cornflour, ginger, garlic puree, black mustard seed, ground cumin, white wine vinegar (sulphites), muscovado, parsley, salt, ground turmeric, chilli powder, fenugreek leaf Allergens: mustard, sulphites
Allergens
Mustard, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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