100g of Mushroom Massaman Curry contains 139 calories (kcal), 4g protein, 12.5g carbs and 7.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 4 g
04.2713.9
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 3.3 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
4.0
protein
12.5
carbs
7.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 38%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 7.2g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 12.5g | |
| Sugars | 3.3g | low |
| Fibre | 3g | |
| Protein | 4g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Mushroom Massaman Curry?
Mushroom Massaman Curry contains 139 kcal per 100g.
Is Mushroom Massaman Curry ultra-processed?
Mushroom Massaman Curry is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Brown rice (29%), button mushroom (14%), red onion, rapeseed oil, ginger, garlic, curry paste (1.2%) [lemongrass, red chilli, onion, salt, garlic, galangal, spices [coriander seed, cumin, nutmeg, cinnamon, clove, cardamom, citric acid], salt, tomato paste, kashmiri chilli powder, cardamom, cinnamon, cumin, aniseed, desiccated coconut, peanuts (2.5%), maple syrup, coconut [coconut milk, maltodextrin, corn starch], tamari soy sauce [water, soybeans, salt, spirit vinegar], lemon grass, lime leaf, beluga lentils (9%), cornflour, pumpkin seeds, coriander leaves, butternut squash (8%), carrots, turmeric, spring onion, peas, coriander, lemon juice Allergens: soya, peanuts
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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