100g of Pork Siu Mai contains 252 calories (kcal), 13.6g protein, 6.1g carbs and 18.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 252 kcal
0150400800
Positive
per 100 gProteinHigh protein 13.6 g
07.612.625.2
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
252
kcal
13.6
protein
6.1
carbs
18.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 10%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 252 kcal | |
| Fat | 18.7g | high |
| Saturated | 6.9g | high |
| Carbs | 6.1g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 13.6g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Pork Siu Mai?
Pork Siu Mai contains 252 kcal per 100g.
Is Pork Siu Mai ultra-processed?
Pork Siu Mai is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pork (70%), Pork fat, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vital Wheat Gluten, Shiitake Mushroom, Sugar, Flavour Enhancer: E621, Potato Starch, Wheat Starch, Salt, Sesame Oil, Soy Sauce (Water, Salt, Soyabean (Soya), Wheat Flour, Preservative: E202), Rapeseed Oil, White Pepper, Colour: E102. .
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English