100g of Goan Curry contains 250 calories (kcal), 2.6g protein, 11.4g carbs and 21.9g fat.
Negative
per 100 gSaturated fatHigh saturated fat 14 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
ProteinLow protein 2.6 g
07.512.525
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 3.7 g
0522.545
Calculate by serving size
Quantity
Serving
250
kcal
2.6
protein
11.4
carbs
21.9
fat
Nutrition Facts per 100g
Protein 4%
Carbs 18%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 21.9g | high |
| Saturated | 14g | high |
| Carbs | 11.4g | |
| Sugars | 3.7g | low |
| Fibre | 1.5g | |
| Protein | 2.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Goan Curry?
Goan Curry contains 250 kcal per 100g.
Is Goan Curry ultra-processed?
Goan Curry is NOVA group 3 (processed).
Ingredients
Coconut Milk Powder, Creamed Coconut, Water, Onions, Tomatoes, 300mle Palm Vinegar, Rapeseed Oil, Salt, Ginger, Garlic, Ground Coriander, Ground Red Pepper, Coriander, Kashmiri Chilli Powder, Turmeric, Cumin Powder, Green Chilli, Garam Masala [Spices].
Category
Other Servings
Related lists
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