Mini Omega Seeded Crackers

25 g
5065015012863 · opf
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100g of Mini Omega Seeded Crackers contains 488 calories (kcal), 19.2g protein, 22g carbs and 32g fat.

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 488 kcal
ProcessingProcessed
Saturated fatSome saturated fat 4 g

Positive

per 100 g
ProteinSource of protein 19.2 g
FibreHigh fibre 17.2 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
488
kcal
19.2
protein
22.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 19% Fat 64%
NutrientAmountLevel
Energy488 kcal
Fat32ghigh
Saturated4gmoderate
Carbs22g
Sugars2glow
Fibre17.2g
Protein19.2g
Salt2ghigh

Common Questions

How many calories are in Mini Omega Seeded Crackers?
Mini Omega Seeded Crackers contains 488 kcal per 100g.
Is Mini Omega Seeded Crackers ultra-processed?
Mini Omega Seeded Crackers is NOVA group 3 (processed).

Ingredients

Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.

Allergens

Celery, Mustard, Soya, Sulphites
As declared on the label — always check the packaging.

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