100g of Mini Omega Seeded Crackers contains 488 calories (kcal), 19.2g protein, 22g carbs and 32g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyHigh calorie density 488 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 4 g
01.5510
Positive
per 100 gProteinSource of protein 19.2 g
014.624.448.8
FibreHigh fibre 17.2 g
03617.2
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
488
kcal
19.2
protein
22.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 17%
Carbs 19%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 32g | high |
| Saturated | 4g | moderate |
| Carbs | 22g | |
| Sugars | 2g | low |
| Fibre | 17.2g | |
| Protein | 19.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Mini Omega Seeded Crackers?
Mini Omega Seeded Crackers contains 488 kcal per 100g.
Is Mini Omega Seeded Crackers ultra-processed?
Mini Omega Seeded Crackers is NOVA group 3 (processed).
Ingredients
Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.
Allergens
Celery, Mustard, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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