100g of Mini Cardamom and Ginger Cookies contains 448 calories (kcal), 18.4g protein, 56.8g carbs and 15.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28 g
0522.545
SaltHigh salt 6.4 g
00.31.53
EnergyHigh calorie density 448 kcal
0150400800
Saturated fatSome saturated fat 3.2 g
01.5510
Positive
per 100 gProteinSource of protein 18.4 g
013.422.444.8
FibreHigh fibre 6.4 g
03612
Calculate by serving size
Quantity
Serving
448
kcal
18.4
protein
56.8
carbs
15.2
fat
Nutrition Facts per 100g
Protein 17%
Carbs 52%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 448 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 56.8g | |
| Sugars | 28g | high |
| Fibre | 6.4g | |
| Protein | 18.4g | |
| Salt | 6.4g | high |
Common Questions
How many calories are in Mini Cardamom and Ginger Cookies?
Mini Cardamom and Ginger Cookies contains 448 kcal per 100g.
Is Mini Cardamom and Ginger Cookies ultra-processed?
Mini Cardamom and Ginger Cookies is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Maple Syrup, Gluten-Free Flour Blend (Rice, Potato, Tapioca, Maize, Buckwheat), Pea Protein, Millet Flour, Coconut Oil, Flaxseeds, Coconut Palm Sugar, Ground Ginger (2%), Chia Seeds, Ground Cinnamon, Vanilla Essence, Ground Cardamom (1%), Raising Agent: Diphosphates, Sodium Carbonates; Maize Starch, Salt.
Allergens
Celery, Mustard, Sesame, Soya, Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English