Seeded Omega and Millet Crackers

by Foodhak
100 g
5065015012009 · opf
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100g of Seeded Omega and Millet Crackers contains 486 calories (kcal), 19g protein, 22g carbs and 32g fat.

Crackers & crispbread

Negative

per 100 g
SaltHigh salt 2 g
EnergyHigh calorie density 486 kcal
ProcessingProcessed
Saturated fatSome saturated fat 3.9 g

Positive

per 100 g
ProteinSource of protein 19 g
FibreHigh fibre 17 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
486
kcal
19.0
protein
22.0
carbs
32.0
fat

Nutrition Facts per 100g

Protein 17% Carbs 19% Fat 64%
NutrientAmountLevel
Energy486 kcal
Fat32ghigh
Saturated3.9gmoderate
Carbs22g
Sugars1.2glow
Fibre17g
Protein19g
Salt2ghigh

Common Questions

How many calories are in Seeded Omega and Millet Crackers?
Seeded Omega and Millet Crackers contains 486 kcal per 100g.
Is Seeded Omega and Millet Crackers ultra-processed?
Seeded Omega and Millet Crackers is NOVA group 3 (processed).

Ingredients

Water, Chia Seeds (6.3%), Flaxseeds (6.3%), Pumpkin Seeds (6.3%), Sunflower Seeds (4.4%), Millet Flour (3.1%), Rice Flour, Salt, Dried Oregano.

Category

Crackers & crispbread

Other Servings

100g 1 serving (25 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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