Overnight Oats
5065010159037 · opf
100g of Overnight Oats contains 197 calories (kcal), 6g protein, 23.9g carbs and 9.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 197 kcal
0150400800
Positive
per 100 gProteinSource of protein 6 g
05.99.819.7
FibreSource of fibre 5 g
03612
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
197
kcal
6.0
protein
23.9
carbs
9.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 47%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 197 kcal | |
| Fat | 9.4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 23.9g | |
| Sugars | 3.8g | low |
| Fibre | 5g | |
| Protein | 6g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Overnight Oats?
Overnight Oats contains 197 kcal per 100g.
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