100g of Life Changing Seeded Sourdough contains 237 calories (kcal), 7.7g protein, 40.6g carbs and 3.8g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.7 g
07.111.923.7
FibreSource of fibre 5.3 g
03612
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
237
kcal
7.7
protein
40.6
carbs
3.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 71%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.5g | low |
| Carbs | 40.6g | |
| Sugars | 1.1g | low |
| Fibre | 5.3g | |
| Protein | 7.7g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Life Changing Seeded Sourdough?
Life Changing Seeded Sourdough contains 237 kcal per 100g.
Is Life Changing Seeded Sourdough ultra-processed?
Life Changing Seeded Sourdough is NOVA group 3 (processed).
Ingredients
Wildfarmed Wheat Flour (39%) (Wheat Flour, Iron, Niacin, Thiamin, Calcium Carbonate), Water, Wildfarmed Wholemeal Wheat Flour (20%), Mixed Seeds (12%) (Golden Linseeds, Brown Linseeds, Sunflower Seeds, Pumpkin Seeds, Poppy Seeds), Salt, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Rapeseed Oil. \\/\/\/\/\ /\ /\ /\ /\ /\\/\/\/ / ONLY THE ESSENTIALS, NO NASTIES. / / \ \ / / \ / / / \T\T\T\T\||\T\T\\ ALLERGENS: See ingredients in bold. May contain other cereals containing gluten, nuts, eggs, milk and soya. STORAGE: Best eaten on the day of purchase.
Category
Other Servings
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