Soak'd oats

42g

5065008671282 · opf

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100g of Soak'd oats contains 385 calories (kcal), 82.3g protein, 45.8g carbs and 15.2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 19.7 g

0522.545

SaltSome salt 0.8 g

00.31.53

EnergyModerate calorie density 385 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 82.3 g

011.519.382.3

FibreHigh fibre 16.5 g

03616.5

Calculate by serving size

Quantity

Serving

385

kcal

82.3

protein

45.8

carbs

15.2

fat

Nutrition Facts per 100g

Protein 51% Carbs 28% Fat 21%

Nutrient	Amount	Level
Energy	385 kcal
Fat	15.2g	moderate
Saturated	?
Carbs	45.8g
Sugars	19.7g	moderate
Fibre	16.5g
Protein	82.3g
Salt	0.8g	moderate

Common Questions

How many calories are in Soak'd oats?

Soak'd oats contains 385 kcal per 100g.

Is Soak'd oats ultra-processed?

Soak'd oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GLUTEN FREE OATS (37%), CHICORY FIBRE, RICE SYRUP, RAISINS, SUNFLOWER SEEDS, SUNFLOWER OIL, PUMPKIN SEEDS, COCONUT SUGAR, DATE SYRUP, FAT REDUCED CACAO POWDER (2%), CACAO BEANS (2%), COCONUT OIL, ORANGE OIL, SALT.

Other Servings

100g 1 serving (42g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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