Gut friendly oat bars

by Soak'd oats

3x42g

5065008671220 · opf

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100g of Gut friendly oat bars contains 440 calories (kcal), 8.2g protein, 52.7g carbs and 20.9g fat.

Cereal bar

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 28.2 g

0522.545

Saturated fatHigh saturated fat 8.5 g

01.5510

EnergyHigh calorie density 440 kcal

0150400800

ProteinLow protein 8.2 g

013.22244

Positive

per 100 g

FibreHigh fibre 6.9 g

03612

SaltLow salt 0.3 g

00.31.53

Calculate by serving size

Quantity

Serving

440

kcal

8.2

protein

52.7

carbs

20.9

fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%

Nutrient	Amount	Level
Energy	440 kcal
Fat	20.9g	high
Saturated	8.5g	high
Carbs	52.7g
Sugars	28.2g	high
Fibre	6.9g
Protein	8.2g
Salt	0.3g	low

Common Questions

How many calories are in Gut friendly oat bars?

Gut friendly oat bars contains 440 kcal per 100g.

Is Gut friendly oat bars ultra-processed?

Gut friendly oat bars is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GLUTEN FREE OATS (29%), RICE SYRUP, DRIED BANANA (9%), COCONUT OIL, DATE SYRUP, SULTANAS, PEANUT PASTE (5%), PEANUTS (5%), SUNFLOWER OIL, CHICORY FIBRE, SUNFLOWER SEEDS, COCONUT SUGAR, PUMPKIN SEEDS, CASSIA CINNAMON, SALT. FOR ALLERGENS, PLEASE SEE INGREDIENTS IN BOLD. MAY ALSO CONTAIN TREE NUTS, MILK & SOYA

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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