100g of Soak’d Oats contains 440 calories (kcal), 8.2g protein, 52.7g carbs and 20.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 28.2 g
0522.545
EnergyHigh calorie density 440 kcal
0150400800
ProteinLow protein 8.2 g
013.22244
Positive
per 100 gFibreHigh fibre 6.9 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
440
kcal
8.2
protein
52.7
carbs
20.9
fat
Nutrition Facts per 100g
Protein 8%
Carbs 48%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 440 kcal | |
| Fat | 20.9g | high |
| Saturated | 0g | low |
| Carbs | 52.7g | |
| Sugars | 28.2g | high |
| Fibre | 6.9g | |
| Protein | 8.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Soak’d Oats?
Soak’d Oats contains 440 kcal per 100g.
Is Soak’d Oats ultra-processed?
Soak’d Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
GLUTEN FREE OATS (29%), RICE SYRUP, DRIED BANANA (9%), COCONUT OIL, DATE SYRUP, SULTANAS, PEANUT PASTE (5%), PEANUTS (5%), SUNFLOWER OIL, CHICORY FIBRE, SUNFLOWER SEEDS, COCONUT SUGAR, PUMPKIN SEEDS, CASSIA CINNAMON, SALT. FOR ALLERGENS, PLEASE SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN TREE NUTS, MILK AND SOYA. Vegan
Category
Other Servings
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