Soak’d Oats

42g
5065008671169 · opf
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100g of Soak’d Oats contains 440 calories (kcal), 8.2g protein, 52.7g carbs and 20.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 28.2 g
EnergyHigh calorie density 440 kcal
ProteinLow protein 8.2 g

Positive

per 100 g
FibreHigh fibre 6.9 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0.3 g

Calculate by serving size

Quantity
Serving
440
kcal
8.2
protein
52.7
carbs
20.9
fat

Nutrition Facts per 100g

Protein 8% Carbs 48% Fat 44%
NutrientAmountLevel
Energy440 kcal
Fat20.9ghigh
Saturated0glow
Carbs52.7g
Sugars28.2ghigh
Fibre6.9g
Protein8.2g
Salt0.3glow

Common Questions

How many calories are in Soak’d Oats?
Soak’d Oats contains 440 kcal per 100g.
Is Soak’d Oats ultra-processed?
Soak’d Oats is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

GLUTEN FREE OATS (29%), RICE SYRUP, DRIED BANANA (9%), COCONUT OIL, DATE SYRUP, SULTANAS, PEANUT PASTE (5%), PEANUTS (5%), SUNFLOWER OIL, CHICORY FIBRE, SUNFLOWER SEEDS, COCONUT SUGAR, PUMPKIN SEEDS, CASSIA CINNAMON, SALT. FOR ALLERGENS, PLEASE SEE INGREDIENTS IN BOLD. ALSO, MAY CONTAIN TREE NUTS, MILK AND SOYA. Vegan

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