100g of Granola contains 490 calories (kcal), 10.4g protein, 52.8g carbs and 26g fat.
Negative
per 100 gSugarHigh sugar 23 g
0522.545
EnergyHigh calorie density 490 kcal
0150400800
Saturated fatSome saturated fat 3.4 g
01.5510
ProteinLow protein 10.4 g
014.724.549
FibreLow fibre 1.6 g
03612
Calculate by serving size
Quantity
Serving
490
kcal
10.4
protein
52.8
carbs
26.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 490 kcal | |
| Fat | 26g | high |
| Saturated | 3.4g | moderate |
| Carbs | 52.8g | |
| Sugars | 23g | high |
| Fibre | 1.6g | |
| Protein | 10.4g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 490 kcal per 100g.
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