100g of Overnight Oats Banana Nut contains 187 calories (kcal), 10.1g protein, 17g carbs and 8.4g fat.
Negative
per 100 gSugarSome sugar 7.4 g
0522.545
SaltSome salt 0.4 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 10.1 g
05.69.318.7
FibreSource of fibre 3.5 g
03612
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
10.1
protein
17.0
carbs
8.4
fat
Nutrition Facts per 100g
Protein 22%
Carbs 37%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 8.4g | moderate |
| Saturated | 1.5g | low |
| Carbs | 17g | |
| Sugars | 7.4g | moderate |
| Fibre | 3.5g | |
| Protein | 10.1g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Overnight Oats Banana Nut?
Overnight Oats Banana Nut contains 187 kcal per 100g.
Ingredients
gluten free oats, cashew milk, chia seeds, pea protein, coconut yoghurt, peanut butter, banana, flaxseed, maple syrup, Madagascan vanilla, sea salt
Other Servings
Related lists
English
Deutsch
