100g of The Good Grain Overnight Oats (Maple Tahini) contains 203 calories (kcal), 4.9g protein, 22g carbs and 11g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SugarSome sugar 6.3 g
0522.545
Saturated fatSome saturated fat 3.5 g
01.5510
EnergyModerate calorie density 203 kcal
0150400800
ProteinLow protein 4.9 g
06.110.220.3
Positive
per 100 gFibreSource of fibre 3.3 g
03612
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
203
kcal
4.9
protein
22.0
carbs
11.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 43%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 203 kcal | |
| Fat | 11g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 22g | |
| Sugars | 6.3g | moderate |
| Fibre | 3.3g | |
| Protein | 4.9g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in The Good Grain Overnight Oats (Maple Tahini)?
The Good Grain Overnight Oats (Maple Tahini) contains 203 kcal per 100g.
Is The Good Grain Overnight Oats (Maple Tahini) ultra-processed?
The Good Grain Overnight Oats (Maple Tahini) is NOVA group 3 (processed).
Ingredients
GLUTEN FREE OATS, CHIA SEEDS, CASHEW MILK, COCONUT YOGHURT, MAPLE SYRUP, MADAGASCAN VANILLA, TAHINI, SESAME SEEDS, FLAXSEED, SEA SALT
Allergens
Sesame, Cashew Milk, Tahini
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English