Morning flapjack

5065005301236 · opf
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100g of Morning flapjack contains 447 calories (kcal), 12.1g protein, 53.5g carbs and 19.1g fat.

Negative

per 100 g
SugarHigh sugar 22.7 g
EnergyHigh calorie density 447 kcal
Saturated fatSome saturated fat 4.4 g
ProteinLow protein 12.1 g

Positive

per 100 g
FibreSource of fibre 5.8 g

Calculate by serving size

Quantity
Serving
447
kcal
12.1
protein
53.5
carbs
19.1
fat

Nutrition Facts per 100g

Protein 11% Carbs 49% Fat 40%
NutrientAmountLevel
Energy447 kcal
Fat19.1ghigh
Saturated4.4gmoderate
Carbs53.5g
Sugars22.7ghigh
Fibre5.8g
Protein12.1g
Salt?

Common Questions

How many calories are in Morning flapjack?
Morning flapjack contains 447 kcal per 100g.