30% LESS FAT HOUMOUS

by ASDA

5063717041846 · opf

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100g of 30% LESS FAT HOUMOUS contains 219 calories (kcal), 8.7g protein, 12g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.8 g

01.5510

SaltSome salt 0.6 g

00.31.53

EnergyModerate calorie density 219 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 8.7 g

06.61121.9

FibreSource of fibre 4.9 g

03612

SugarLow sugar 1 g

0522.545

Calculate by serving size

Quantity

Serving

219

kcal

8.7

protein

12.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 17% Carbs 23% Fat 60%

Nutrient	Amount	Level
Energy	219 kcal
Fat	14g	moderate
Saturated	1.8g	moderate
Carbs	12g
Sugars	1g	low
Fibre	4.9g
Protein	8.7g
Salt	0.6g	moderate

Common Questions

How many calories are in 30% LESS FAT HOUMOUS?

30% LESS FAT HOUMOUS contains 219 kcal per 100g.

Is 30% LESS FAT HOUMOUS ultra-processed?

30% LESS FAT HOUMOUS is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (56%) [Chickpeas, Water]), Water, Sesame Seed Paste (12%), Rapeseed Oil, Concentrated Lemon Juice (4%), Garlic Purée, Salt, Preservative (Potassium Sorbate). STORAGE Keep refrigerated.

Other Servings

100g 1 serving (1 portion (100g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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