100g of Breaded Cod, Pea & mint fishcake contains 163 calories (kcal), 9.9g protein, 18g carbs and 5.6g fat.
Negative
per 100 gSaltHigh salt 77.7 g
00.31.53
EnergyModerate calorie density 163 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinHigh protein 9.9 g
04.98.216.3
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
163
kcal
9.9
protein
18.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 24%
Carbs 45%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 163 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.6g | low |
| Carbs | 18g | |
| Sugars | 1.4g | low |
| Fibre | 1.5g | |
| Protein | 9.9g | |
| Salt | 77.7g | high |
Common Questions
How many calories are in Breaded Cod, Pea & mint fishcake?
Breaded Cod, Pea & mint fishcake contains 163 kcal per 100g.
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