lamb leg steaks

by asda
5063717027437 · opf
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100g of lamb leg steaks contains 284 calories (kcal), 34g protein, 0.5g carbs and 16g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.8 g
EnergyModerate calorie density 284 kcal
FibreLow fibre 0.5 g

Positive

per 100 g
ProteinHigh protein 34 g
SugarSugar-free 0.5 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
284
kcal
34.0
protein
0.5
carbs
16.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy284 kcal
Fat16gmoderate
Saturated6.8ghigh
Carbs0.5g
Sugars0.5glow
Fibre0.5g
Protein34g
Salt0.2glow

Common Questions

How many calories are in lamb leg steaks?
lamb leg steaks contains 284 kcal per 100g.

Other Servings

100g 1 serving (1 portion (150 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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