100g of 6 Mushroom Parcels contains 227 calories (kcal), 3.3g protein, 29.7g carbs and 9.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.3 g
01.5510
SugarSome sugar 5.3 g
0522.545
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 227 kcal
0150400800
ProteinLow protein 3.3 g
06.811.322.7
Positive
per 100 gFibreSource of fibre 4.5 g
03612
Calculate by serving size
Quantity
Serving
227
kcal
3.3
protein
29.7
carbs
9.5
fat
Nutrition Facts per 100g
Protein 6%
Carbs 55%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 227 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 7.3g | high |
| Carbs | 29.7g | |
| Sugars | 5.3g | moderate |
| Fibre | 4.5g | |
| Protein | 3.3g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 6 Mushroom Parcels?
6 Mushroom Parcels contains 227 kcal per 100g.
Is 6 Mushroom Parcels ultra-processed?
6 Mushroom Parcels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mushrooms (31%) [King Oyster, Wood Ear, Shiitake], Wheat Flour, Chilli, Lime and Garlic Dip (14%) [Water, Sugar, Red Chilli, Lime Juice, Garlic, Maize Starch, Salt, Rice Vinegar, Soya Beans, Wheat Flour]. Fully Refined Soybean Oil, Mung Bean Vermicelli Noodles [Mung Bean Starch, Potato Starch, Salt], White Radish, Rice Flour, Yam Beans, Leek, Tapioca Starch, Shallot, Sugar, Soya Beans, Garlic, Water, Salt, Black Pepper, Colour (Plain Caramel), Maltodextrin, Maize Starch, Raising Agent (Sodium Bicarbonate), Acidity Regulator (Acetic Acid).
Category
Other Servings
Related lists
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