100g of Peshwari Pilau Rice contains 188 calories (kcal), 3.6g protein, 33.2g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 3.6 g
05.69.418.8
FibreLow fibre 2.7 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
188
kcal
3.6
protein
33.2
carbs
4.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 72%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 4g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 33.2g | |
| Sugars | 5g | moderate |
| Fibre | 2.7g | |
| Protein | 3.6g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Peshwari Pilau Rice?
Peshwari Pilau Rice contains 188 kcal per 100g.
Is Peshwari Pilau Rice ultra-processed?
Peshwari Pilau Rice is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cooked Basmati Rice (71%) [Water, Basmati Rice], Raisins, Onion, Red Pepper, Mushroom, Coconut Cream (3%) [Coconut Extract, Water], Desiccated Coconut (2.5%), Sunflower Oil and/or Rapeseed Oil, Kibbled Onion, Turmeric, Turmeric Extract, Garlic Purée, Cornflour, Salt Cumin, Cinnamon, Cumin Seeds, Clove, Bay Leaf, Coriander Powder, Fenugreek, Potato Starch, Caraway, Cayenne Pepper, Paprika, Black Pepper, Garlic Powder. Suitable for vegans STORAGE
Category
Other Servings
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