Organic Houmous

by Tesco

5063445801545 · opf

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100g of Organic Houmous contains 282 calories (kcal), 5.9g protein, 12.6g carbs and 22.3g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 2.7 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 282 kcal

0150400800

ProteinLow protein 5.9 g

08.514.128.2

Positive

per 100 g

FibreSource of fibre 3.7 g

03612

SugarLow sugar 0.7 g

0522.545

Calculate by serving size

Quantity

Serving

282

kcal

5.9

protein

12.6

carbs

22.3

fat

Nutrition Facts per 100g

Protein 9% Carbs 18% Fat 73%

Nutrient	Amount	Level
Energy	282 kcal
Fat	22.3g	high
Saturated	2.7g	moderate
Carbs	12.6g
Sugars	0.7g	low
Fibre	3.7g
Protein	5.9g
Salt	0.7g	moderate

Common Questions

How many calories are in Organic Houmous?

Organic Houmous contains 282 kcal per 100g.

Is Organic Houmous ultra-processed?

Organic Houmous is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (36%) [Water, Organic Chickpeas], Water, Organic Sunflower Oil, Organic Tahini Sesame Seed Paste (10%), Organic Concentrated Lemon Juice, Organic Garlic, Sea Salt. Allergy Advice

Other Servings

100g 1 serving (1 portion (50 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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