100g of Mexican Inspired Empanadas contains 243 calories (kcal), 7.4g protein, 30g carbs and 10g fat.
Negative
per 100 gSugarSome sugar 7 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.4 g
07.312.224.3
FibreSource of fibre 3 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
7.4
protein
30.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.3g | low |
| Carbs | 30g | |
| Sugars | 7g | moderate |
| Fibre | 3g | |
| Protein | 7.4g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Mexican Inspired Empanadas?
Mexican Inspired Empanadas contains 243 kcal per 100g.
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