100g of Quiche Lorraine contains 270 calories (kcal), 11g protein, 19g carbs and 16.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.9 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 270 kcal
0150400800
FibreLow fibre 0.6 g
03612
Positive
per 100 gProteinSource of protein 11 g
08.113.527
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
270
kcal
11.0
protein
19.0
carbs
16.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 29%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 270 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.9g | high |
| Carbs | 19g | |
| Sugars | 2g | low |
| Fibre | 0.6g | |
| Protein | 11g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 270 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water And Smoked Water (19%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Smoked Water, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cheddar Cheese Blend (Milk) (17%) [Extra Mature Cheddar, Mature Cheddar], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin]. Pasteurised Egg, Palm Oil, Maize Flour, Double Cream (Milk), Cornflour, Rapeseed Oil, White Pepper, Nutmeg. Made using British pork. Allergy Advice
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English