Quiche Lorraine

5063445797978 · opf
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100g of Quiche Lorraine contains 270 calories (kcal), 11g protein, 19g carbs and 16.5g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 7.9 g
SaltSome salt 0.6 g
EnergyModerate calorie density 270 kcal
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 11 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
270
kcal
11.0
protein
19.0
carbs
16.5
fat

Nutrition Facts per 100g

Protein 16% Carbs 29% Fat 55%
NutrientAmountLevel
Energy270 kcal
Fat16.5gmoderate
Saturated7.9ghigh
Carbs19g
Sugars2glow
Fibre0.6g
Protein11g
Salt0.6gmoderate

Common Questions

How many calories are in Quiche Lorraine?
Quiche Lorraine contains 270 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Semi Skimmed Milk, Beechwood Smoked Reformed Bacon With Added Water And Smoked Water (19%) [Pork, Water, Dextrose, Salt, Stabiliser (Pentasodium Triphosphate), Smoked Water, Antioxidant (Sodium Ascorbate), Preservative (Sodium Nitrite)], Cheddar Cheese Blend (Milk) (17%) [Extra Mature Cheddar, Mature Cheddar], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin]. Pasteurised Egg, Palm Oil, Maize Flour, Double Cream (Milk), Cornflour, Rapeseed Oil, White Pepper, Nutmeg. Made using British pork. Allergy Advice

Allergens

Milk
As declared on the label — always check the packaging.

Category