WAFER THIN COOKED HAM SLICES

by TESCO
5063445796865 · opf
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100g of WAFER THIN COOKED HAM SLICES contains 100 calories (kcal), 18.8g protein, 1.2g carbs and 2.4g fat.

Processed meat

Negative

per 100 g
SaltHigh salt 1.6 g
FibreLow fibre 0.4 g

Positive

per 100 g
ProteinHigh protein 18.8 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 100 kcal

Calculate by serving size

Quantity
Serving
100
kcal
18.8
protein
1.2
carbs
2.4
fat

Nutrition Facts per 100g

Protein 74% Carbs 5% Fat 21%
NutrientAmountLevel
Energy100 kcal
Fat2.4glow
Saturated0.8glow
Carbs1.2g
Sugars1.2glow
Fibre0.4g
Protein18.8g
Salt1.6ghigh

Common Questions

How many calories are in WAFER THIN COOKED HAM SLICES?
WAFER THIN COOKED HAM SLICES contains 100 kcal per 100g.

Category

Processed meat

Other Servings

100g 1 serving (2 slices (25 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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