100g of TESCO CAULIFLOWER 321 root & soul Exclusively at T contains 188 calories (kcal), 3.3g protein, 16.2g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 5.7 g
0522.545
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 188 kcal
0150400800
ProteinLow protein 3.3 g
05.69.418.8
FibreLow fibre 1.6 g
03612
Positive
per 100 gSaturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
188
kcal
3.3
protein
16.2
carbs
11.8
fat
Nutrition Facts per 100g
Protein 7%
Carbs 35%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 188 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16.2g | |
| Sugars | 5.7g | moderate |
| Fibre | 1.6g | |
| Protein | 3.3g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in TESCO CAULIFLOWER 321 root & soul Exclusively at T?
TESCO CAULIFLOWER 321 root & soul Exclusively at T contains 188 kcal per 100g.
Is TESCO CAULIFLOWER 321 root & soul Exclusively at T ultra-processed?
TESCO CAULIFLOWER 321 root & soul Exclusively at T is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cauliflower (62%), Rapeseed Oil, Hot Honey Dip (10%) [Water, Honey, Brown Sugar, Cider Vinegar, Cornflour, Salt, Chilli], Wheat Flour [Wheat Flour, Calcium, Folic Acid, Iron, Niacin, Thiamin], Water, Maize Flour, Wheat Gluten, Potato Starch, Wheat Starch, Dextrose, Parsley, Salt, Raising Agents (Disodium Diphosphate, Sodium Bicarbonate), Onion Powder, Rice Flour, Garlic Powder. Allergy Advice
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