Sweetcorn and Red Pepper Frittata

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100g of Sweetcorn and Red Pepper Frittata contains 148 calories (kcal), 8.9g protein, 7.9g carbs and 8.7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.4 g
SaltSome salt 0.5 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 8.9 g
SugarLow sugar 2.2 g
EnergyLow calorie density 148 kcal

Calculate by serving size

Quantity
Serving
148
kcal
8.9
protein
7.9
carbs
8.7
fat

Nutrition Facts per 100g

Protein 24% Carbs 22% Fat 54%
NutrientAmountLevel
Energy148 kcal
Fat8.7gmoderate
Saturated3.4gmoderate
Carbs7.9g
Sugars2.2glow
Fibre1.1g
Protein8.9g
Salt0.5gmoderate

Common Questions

How many calories are in Sweetcorn and Red Pepper Frittata?
Sweetcorn and Red Pepper Frittata contains 148 kcal per 100g.

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