Reduced Fat Hummus

5063445787856 · opf
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100g of Reduced Fat Hummus contains 217 calories (kcal), 6.5g protein, 11.5g carbs and 15.3g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.7 g
SaltSome salt 0.6 g
EnergyModerate calorie density 217 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
FibreSource of fibre 3.7 g
SugarLow sugar 0.6 g

Calculate by serving size

Quantity
Serving
217
kcal
6.5
protein
11.5
carbs
15.3
fat

Nutrition Facts per 100g

Protein 12% Carbs 22% Fat 66%
NutrientAmountLevel
Energy217 kcal
Fat15.3gmoderate
Saturated1.7gmoderate
Carbs11.5g
Sugars0.6glow
Fibre3.7g
Protein6.5g
Salt0.6gmoderate

Common Questions

How many calories are in Reduced Fat Hummus?
Reduced Fat Hummus contains 217 kcal per 100g.
Is Reduced Fat Hummus ultra-processed?
Reduced Fat Hummus is NOVA group 3 (processed).

Ingredients

Cooked Chickpeas (53%) [Water, Chickpeas], Water, Tahini Sesame Seed Paste (11%), Rapeseed Oil, Concentrated Lemon Juice, Garlic, Salt.

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