100g of Minestrone soup contains 48 calories (kcal), 1.9g protein, 8.7g carbs and 0.3g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 1.2 g
03612
Positive
per 100 gProteinSource of protein 1.9 g
01.42.44.8
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 48 kcal
0150400800
Calculate by serving size
Quantity
Serving
48
kcal
1.9
protein
8.7
carbs
0.3
fat
Nutrition Facts per 100g
Protein 17%
Carbs 77%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 48 kcal | |
| Fat | 0.3g | low |
| Saturated | 0.1g | low |
| Carbs | 8.7g | |
| Sugars | 2.8g | low |
| Fibre | 1.2g | |
| Protein | 1.9g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Minestrone soup?
Minestrone soup contains 48 kcal per 100g.
Is Minestrone soup ultra-processed?
Minestrone soup is NOVA group 3 (processed).
Ingredients
Water, Cooked Pasta (13%) [Durum Wheat Semolina, Water]. Tomato, Yeast Extract, Carrot, Courgette, Tomato Purée, Roast Onion Purée, Salt, Leek Powder, Cannellini Beans (3%), Onion, Potato, Sunflower Concentrated Carrot Juice, Cornflour, Tomato Juice, Parsnip, Potato Starch, Garlic Pure Basil, Parsley, Lovage, White Pepper, Black Pepper.
Category
Other Servings
Related lists
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