100g of Southern fried 'no chicken' nuggets contains 216 calories (kcal), 11.2g protein, 16.8g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.2 g
06.510.821.6
FibreHigh fibre 7.6 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
216
kcal
11.2
protein
16.8
carbs
9.9
fat
Nutrition Facts per 100g
Protein 22%
Carbs 34%
Fat 44%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 0.9g | low |
| Carbs | 16.8g | |
| Sugars | 1.4g | low |
| Fibre | 7.6g | |
| Protein | 11.2g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Southern fried 'no chicken' nuggets?
Southern fried 'no chicken' nuggets contains 216 kcal per 100g.
Is Southern fried 'no chicken' nuggets ultra-processed?
Southern fried 'no chicken' nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), _Wheat_ Gluten 9%, _Oat_ Fibre, Rapeseed Oil, _Wheat_ Starch, Stabilisers (Methyl Cellulose, Sodium Alginate), Pea Protein, Onion Powder, Garlic Powder, Rice Flour, Salt, Yeast Extract, Fennel, Black Pepper, Flavouring, Sea Salt, White Pepper, Dextrose, Paprika, Yeast, Cocoa Butter, Chilli Powder, Black Pepper Extract, Raising Agent (Ammonium Carbonate), Modified Maize Starch, Thyme Extract.
Category
Other Servings
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