100g of Black Forest Sponge Pudding contains 326 calories (kcal), 3.8g protein, 41.8g carbs and 15.5g fat.
Negative
per 100 gSugarHigh sugar 26.5 g
0522.545
Saturated fatHigh saturated fat 10.3 g
01.5510
EnergyModerate calorie density 326 kcal
0150400800
ProteinLow protein 3.8 g
09.816.332.6
FibreLow fibre 2 g
03612
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
326
kcal
3.8
protein
41.8
carbs
15.5
fat
Nutrition Facts per 100g
Protein 5%
Carbs 52%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 326 kcal | |
| Fat | 15.5g | moderate |
| Saturated | 10.3g | high |
| Carbs | 41.8g | |
| Sugars | 26.5g | high |
| Fibre | 2g | |
| Protein | 3.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Black Forest Sponge Pudding?
Black Forest Sponge Pudding contains 326 kcal per 100g.
Category
Other Servings
Related lists
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