100g of 5% Fat High Protein Strained Natural Yoghurt contains 99 calories (kcal), 9.5g protein, 3.7g carbs and 5.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.3 g
01.5510
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 9.5 g
0359.9
SugarLow sugar 3.7 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 99 kcal
0150400800
Calculate by serving size
Quantity
Serving
99
kcal
9.5
protein
3.7
carbs
5.1
fat
Nutrition Facts per 100g
Protein 39%
Carbs 14%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 99 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 3.3g | moderate |
| Carbs | 3.7g | |
| Sugars | 3.7g | low |
| Fibre | 0.5g | |
| Protein | 9.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in 5% Fat High Protein Strained Natural Yoghurt?
5% Fat High Protein Strained Natural Yoghurt contains 99 kcal per 100g.
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