100g of Tiramisu Granola contains 432 calories (kcal), 9.6g protein, 67.5g carbs and 12.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 432 kcal
0150400800
SugarSome sugar 19.2 g
0522.545
Saturated fatSome saturated fat 2.7 g
01.5510
ProteinLow protein 9.6 g
01321.643.2
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
432
kcal
9.6
protein
67.5
carbs
12.3
fat
Nutrition Facts per 100g
Protein 9%
Carbs 65%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 432 kcal | |
| Fat | 12.3g | moderate |
| Saturated | 2.7g | moderate |
| Carbs | 67.5g | |
| Sugars | 19.2g | moderate |
| Fibre | 6.3g | |
| Protein | 9.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tiramisu Granola?
Tiramisu Granola contains 432 kcal per 100g.
Is Tiramisu Granola ultra-processed?
Tiramisu Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Oat Flakes (68%), Sugar, Dark Chocolate Curls (5%) (Sugar, Cocoa Mass*, Cocoa Butter*, Flavouring, Emulsifier: Lecithins), White Chocolate Chunks (5%) (Sugar, Whole Cows' Milk Powder, Cocoa Butter*, Skimmed Cows' Milk Powder, Emulsifier: Soya Lecithins; Flavouring), Rapeseed Oil, Acacia Honey, Cocoa Powder*, Flavourings, Almonds, Sunflower Seeds
Category
Other Servings
Related lists
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