100g of Chocolate & Nut Granola High Protein contains 418 calories (kcal), 24.4g protein, 48.6g carbs and 17.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 418 kcal
0150400800
SugarSome sugar 12.8 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
Positive
per 100 gProteinHigh protein 24.4 g
012.520.941.8
FibreHigh fibre 6.3 g
03612
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
418
kcal
24.4
protein
48.6
carbs
17.2
fat
Nutrition Facts per 100g
Protein 22%
Carbs 43%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 418 kcal | |
| Fat | 17.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 48.6g | |
| Sugars | 12.8g | moderate |
| Fibre | 6.3g | |
| Protein | 24.4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Chocolate & Nut Granola High Protein?
Chocolate & Nut Granola High Protein contains 418 kcal per 100g.
Is Chocolate & Nut Granola High Protein ultra-processed?
Chocolate & Nut Granola High Protein is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain Oat Flakes (40%), Protein Crisp (22%) (Wheat Protein, Wheat Flour), Sunflower Oil (Sunflower Oil, Antioxidant:Tocopherol-Rich Extract), Glucose Syrup, Sugar, Soya Flakes (4%), Mixed Nuts (4%) (Split Almonds, Brazil Nut pieces, Hazelnuts, Cashew Nuts), Dark Chocolate (3%) (Sugar, Cocoa Mass*, Cocoa Butter*, Flavouring, Emulsifier: Lecithins), Linseed, Wheat Flour, Vanilla Extract, Vitamin Mix (Niacin, Pantothenic Acid, Vitamin B6, Riboflavin, Thiamin, Folic Acid, Vitamin D3, Vitamin B12), Iron. Dark Chocolate contains: Cocoa Solids 49% minimum. *This Sainsbury's product supports more responsible cocoa farming. Rainforest Alliance Certified cocoa is grown with care for people and the environment. For more information: www.ra.org ! Allergy advice:
Other Servings
Related lists
English
