Berry Granola

by Sainsbury's

5063334027551 · opf

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100g of Berry Granola contains 429 calories (kcal), 10.2g protein, 62g carbs and 14g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

EnergyHigh calorie density 429 kcal

0150400800

Saturated fatSome saturated fat 1.6 g

01.5510

ProteinLow protein 10.2 g

012.921.442.9

Positive

per 100 g

FibreHigh fibre 7.1 g

03612

SugarLow sugar 4.4 g

0522.545

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

429

kcal

10.2

protein

62.0

carbs

14.0

fat

Nutrition Facts per 100g

Protein 10% Carbs 60% Fat 30%

Nutrient	Amount	Level
Energy	429 kcal
Fat	14g	moderate
Saturated	1.6g	moderate
Carbs	62g
Sugars	4.4g	low
Fibre	7.1g
Protein	10.2g
Salt	0g	low

Common Questions

How many calories are in Berry Granola?

Berry Granola contains 429 kcal per 100g.

Is Berry Granola ultra-processed?

Berry Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Oat Flakes (63%), Wheat Flakes (11%), Maltodextrin, Rapeseed Oil, Seeds (5%) (Pumpkin Seeds, Sunflower Seeds), Maple Syrup (2%), Freeze Dried Fruit Pieces (1.5%) (Raspberries, Strawberries).

Other Servings

100g 1 serving (1 portion (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

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